Chinese Vegetarian Recipes

Potato Dishes – Quick-fried Potato Slices with Green Bell Peppers

Potato Dishes with Bell Peppers

Introduction to Quick-fried Potato Slices with Green Bell Peppers:

Today, I am going to introduce one of the potato dishes that are quick to cook and delicious and nutritious as well. Please get your wok ready on the stove. We will get started in no time.

However, before we come to the cooking process, we need to say something more about potatoes. Potato is a vegetable that can also be eaten as a filler like cereals. It contains low calories, high protein, multiple vitamins and micro-elements. Therefore, it is an ideal food for weight loss. This is why it is very popular among people that are looking to losing weight.

Ingredients:

Potatoes: 250 g (about two)

Green bell peppers: 250 g

Seasonings:

Salt: 4 g

White sugar: 5 g

MSG: 2 g

Soy sauce: 15 g

Vinegar: 15 g

Sichuan Pepper: 20 grains

Scallion: 10 g

Ginger: 5 g

Garlic: 2 cloves

Peanut oil: 50 g

Preparation Work for this one of the potato dishes:

1. Peel the potatoes and wash clean;

2. Chop the potatoes into 2-3 mm thick slices;

3. Remove the stem and seeds from the green bell peppers;

4. Rinse the peepers with water;

5. Break the bell peppers into pieces that are similar to the potato slices;

6. Slice the scallion and garlic cloves into thin pieces;

7. Mince the ginger.

Cooking Steps of today’s quick-fried one of the potato dishes:

1. Pour the peanut oil into the preheated wok which must be dry (The oil would spray due to the heat otherwise);

2. Drop the potato slices into the hot oil;

3. Strain the slices of potatoes out of the oil when they turn golden yellow in color;

4. Retain an appropriate amount of oil back in the wok; (Now, you can turn off the heat.)

5. Turn on the heat again if you turned it off in the previous step;

6. Drop the Sichuan Pepper grains into the heated oil and take them out when the pepper smell is set off;

7. Put the scallion slices, minced ginger, and sliced garlic cloves into the wok and stir quickly;

8. Add the potato slices and green bell pepper pieces in to the wok and stir for half a minute;

9. Season it with vinegar, soy sauce, salt and white sugar;

10. Stir them fully;

11. Add in MSG and stir a little bit at last before turning off the heat.

Tips for cooking today’s recipe of the potato dishes:

1. Potatoes can vary depending on the cooking time. If you like sticky or starchy ones, then you can cook a little longer. On the contrary, you can put the sliced potatoes into cool clean water in advance.

Related recipes:

1. Bell Pepper Recipes – Green Bell Pepper Salad
2. Stir Fried Green Chili Peppers with Salt Black Bean
3. Stir Fried Potato Slices
4. Fried Potato Slices with Oinion
5. Quick-fried Shredded Potatoes
6. Stir-fried Pumpkin Shreds with Green Chili Peppers
7. Sauteed Potato, Green Pepper & Eggplant
8. Stir-fried Dried Bean Curd Sticks with Green Chili Peppers
9. Potato Salad Recipes – Scallion
10. Stir Fried Niblets with Sweet Potato Dices
11. Potato Slices Seasoned with Tomato Paste
12. Deep and Stir-fried Potato Strips with Scallion
13. Stewed Potato Strips and Green Beans
14. Multicolored Potato Shreds