Chinese Vegetarian Recipes

Spinach Recipe with Fried Bean Curd

Spinach Recipe with Fried Bean Curd

Introduction:

Prior to coming to the specific spinach recipe that I am going to introduce to you today, you might be interested to know what spinach has for the human being.

As delicious it is, spinach contracts much when it is cooked. You must have this experience where you bought a large bundle of spinach and come up with a few bites after cooking. However, spinach is rich in iron element content, which is good for the generation and balance of the blood circulating through the human body.

Fried bean curd is something that I like. When I eat out, I would like to order some. Besides, it is very delicious even if it is boiled with water and some salt only. But I would rather not make them myself because the consumption of oil, the selection of bean curds, as well as the frying controlling. Therefore, I just buy some that have already been made in the supermarket. If you cannot find them where you live, then you can just make some by frying the bean curds.

Ingredients:

Spinach: 300 g

Fried bean curd: 3 curds

Garlic: 3 cloves

Seasonings:

Salt: 1 teaspoon

Vegetable oil: 2 tablespoons

Preparation Work:

1. Wash the spinach clean;

2. Chop the spinach into 4 cm pieces;

3. Rinse the fried bean curds clean and cut them into triangle-shaped pieces;

4. Peel the garlic cloves and finely mince them.

Cooking Steps:

1. Preheat the vegetable oil in the wok;

2. Drop the garlic mince inside and fry it to set off smell (This process only takes seconds.);

3. Drop the triangular curds in and stir with some strokes;

4. Put the spinach pieces into the wok and stir-fry them until the spinach is done;

5. Season it with salt at last.

Tips:

This is known as a delicious fast dish for office workers because it only takes 5 minutes to cook.

Spinach recipe comes in various types such as spinach only recipe in addition to the above and other recipes. Spinach dishes can also be very soupy. So get the starch ready at hands when you are doing the cooking.

Related recipes:

1. Fried Bean Curd – Stir Frying Recipe
2. Water Spinach with Chili Pepper Slices and Fermented Bean Curd
3. Stir Fried Cucumber Slices with Bean Curd Sticks
4. Stir-fried Dried Bean Curd Sticks with Green Chili Peppers
5. White Gourd Cubes with Fermented Bean Curd
6. Mushroom and Spinach Soup Recipe
7. Multi-flavored Mung Bean Sprouts