Chinese Vegetarian Recipes

5 Reasons To Choose Vegetarian Recipes

Reason One: Compared with meat eaters, vegetarians have lower level of blood fats due to the intake of more fibrin.

Therefore, they have a less chance of suffering from cardiovascular diseases and cancers. The proportion of them who are overweight is also smaller.

Reason Two: The vegetarian foods and the nutrition that are contained in them are easy to be digested and absorbed by the human body.

However, it is difficult for the human stomach to digest the meat-containing foods. They are often times not totally digested even when they enter the large intestine.

That’s why the food debris in the large intestine of the carnivores are seriously decayed, toxic and harmful to the organism.

On the contrary, the nutrition contained in the vegetables and fruits can be digested and absorbed easily. And they can effectively improve the digestive system.

In addition, the large quantities of fibrin contained in them can stimulate the intestinal peristalsis, helping with the cleansing of the intestinal tract.

Thus, the harm that the toxic substances may possibly do to the intestinal wall and the human body is reduced.

That’s why the vegetarian foods can effectively eliminate the incidence of cancer, especially the rectal cancer and the carcinoma of colon.

Reason Three: Going vegan can avoid the human body’s absorption of the animal toxins, which will slow the aging process.

There’s large amount of wastes such as urea and uric acid. In order to get rid of these wastes, the kidneys of meat eaters will be much more burdened than those of the vegetarians.

Additionally, scientific experiments show us that a lot of toxic secretion is produced due to rage, fear, sorrow, pain and struggle that animals have when they are slaughtered.

When eaten, the meat of these animals together with the toxic substances contained will be swallowed into the human body. They will impose more load on the organs such as the kidney and the liver. This will lead to diseases and aging.

Reason Four: Meat will increase the amount of uric acid and lactic acid in the blood of the human body.

Coming to the surface of the skin along with sweat, the lactic acid will make the skin lose its elasticity and become coarse. Thus, wrinkles and spots will occur.

However, the alkaline vegetarian food can neutralize the lactic acid, thus reducing the harm that the toxic have to the skin.

Meanwhile, the minerals and the fibrin content in the vegetable food can clear the toxic off the blood, improving the functions of the organs all over the body and building natural, healthy and lubricious skin.

Reason Five: Vegetarian food give us emotional tranquility and sober mind.

Long-term vegetarian food eaters mostly have a gentle nature, acute thinking and discerning. This leads to longevity.

Related recipes:

1. Top 10 Vegetarian Ingredients (Part 2)
2. About Chinese Vegetarian Recipes
3. Top 10 Favorite Vegetarian Ingredients (Part 1)