Stir Fried Three Veggie Slices

Stir Fried Three Veggie Slices

Introduction:

You will see what the three veggie slices are if you are curious to know after you read this title. They are three ingredients that are often used in Chinese vegetarian foods.

You might have found out that tofu and bamboo shoots are used in many Chinese vegetarian recipes listed on this site. And my girlfriend also complains to me often that the ingredients are really repetitive.

However, when we look at another angle, we will simply find that meat dishes are also very limited, even more so than vegetarian foods. There are only three categories of meat: pork, beef and chicken.

Ingredients:

Winter bamboo shoots, vegetarian ham and vegetarian chicken: 350 g in total

Seasonings:

Soy sauce: 10 g

Salt: 3 g

MSG: 1 g

Peanut oil: 1 tablespoon

Preparation Work:

1. Scrape the skin off the bamboo shoots and wash them clean;

2. Cut it into slices;

3. Slice the vegetarian ham and vegetarian chicken;

Cooking Steps:

1. Clean the wok and put it onto high heat or full flame;

2. Pour the peanut oil into the wok when it becomes dry;

3. Drop all of the three slices into the wok and stir fry quickly when the oil gets hot;

4. Add in soy sauce, salt and MSG, stir fry until they are seasoned;

5. Dish out and serve.

Cooking Tips:

As you may find out from the picture above that I have replaced the vegetarian chicken and ham with porous tofu and dried tofu. That is because I didn’t find out the exact products in the supermarket. You can use whatever you can find in the market that is located in your community.

Reblog this post [with Zemanta]
Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Filed under: Bamboo ShootsStir Fry RecipesTofu Recipes


3 Responses to “Stir Fried Three Veggie Slices”

Fried Three Veggie Slices | Chinese Vegetarian Recipes | Recipe Blog Says:

[...] FitSugar wrote a very interesting post today.   Here’s a quick excerpt:Introduction: You will see what the three veggie slices are if you are curious to know after you read this title. They are three ingredients that are. [...]


nintendo ds Says:

It sounds easy to make instant recipe. Perfect recipe for breakfast. Thanks!! Keep posting such easy recipes.


Chinese Cooking Methods are Usually Healthy Ways | Cooking Advice Says:

[...] Fried Three Veggie Slices | Chinese Vegetarian Recipes [...]


Leave a Reply

Security Code: