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	<title>Chinese Vegetarian Recipes &#187; Facts About Vegetarian Food</title>
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	<description>You are What You Eat</description>
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		<title>Top 10 Vegetarian Ingredients (Part 3)</title>
		<link>http://www.chinesevegetarianrecipes.org/398/top-10-vegetarian-ingredients-part-3/</link>
		<comments>http://www.chinesevegetarianrecipes.org/398/top-10-vegetarian-ingredients-part-3/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 12:51:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facts About Vegetarian Food]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[vegetarian ingredient]]></category>
		<category><![CDATA[vegetarian ingredients]]></category>

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		<description><![CDATA[8. Apple &#8220;An apple a day keeps the doctor away.&#8221; Apples have high nutritional and medical value. Studies have shown that the carpaine which is uniquely contained in papaya has the anti-cancer function. Additionally, the carpaine can also prevent the synthesis of the nitrosamine, a carcinogen. This substance is proven to show strong tendency of [...]
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<li><a href='http://www.chinesevegetarianrecipes.org/391/top-10-vegetarian-ingredients-part-2/' rel='bookmark' title='Top 10 Vegetarian Ingredients (Part 2)'>Top 10 Vegetarian Ingredients (Part 2)</a></li>
<li><a href='http://www.chinesevegetarianrecipes.org/381/top-10-favorite-vegetarian-ingredients/' rel='bookmark' title='Top 10 Favorite Vegetarian Ingredients (Part 1)'>Top 10 Favorite Vegetarian Ingredients (Part 1)</a></li>
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		<title>Top 10 Vegetarian Ingredients (Part 2)</title>
		<link>http://www.chinesevegetarianrecipes.org/391/top-10-vegetarian-ingredients-part-2/</link>
		<comments>http://www.chinesevegetarianrecipes.org/391/top-10-vegetarian-ingredients-part-2/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 00:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facts About Vegetarian Food]]></category>
		<category><![CDATA[vegetarian ingredient]]></category>
		<category><![CDATA[vegetarian ingredients]]></category>

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		<description><![CDATA[For the first 4 vegetarian ingredients in this Top 10, please go to this post for the part 1. Where you will find some truths and facts about soybean, cauliflower, tomato and spinach. 5. Nuts Nuts refer to the seed foods that are rich in vegetable fat and oil, such as peanut, sesame, walnut, cashew [...]
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<li><a href='http://www.chinesevegetarianrecipes.org/398/top-10-vegetarian-ingredients-part-3/' rel='bookmark' title='Top 10 Vegetarian Ingredients (Part 3)'>Top 10 Vegetarian Ingredients (Part 3)</a></li>
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		<item>
		<title>5 Reasons To Choose Vegetarian Recipes</title>
		<link>http://www.chinesevegetarianrecipes.org/371/5-reasons-to-choose-vegetarian-recipes/</link>
		<comments>http://www.chinesevegetarianrecipes.org/371/5-reasons-to-choose-vegetarian-recipes/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 00:51:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facts About Vegetarian Food]]></category>
		<category><![CDATA[go vegan]]></category>
		<category><![CDATA[vegetarian food]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Reason One: Compared with meat eaters, vegetarians have lower level of blood fats due to the intake of more fibrin. Therefore, they have a less chance of suffering from cardiovascular diseases and cancers. The proportion of them who are overweight is also smaller. Reason Two: The vegetarian foods and the nutrition that are contained in [...]
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<li><a href='http://www.chinesevegetarianrecipes.org/5/about-chinese-vegetarian-recipes/' rel='bookmark' title='About Chinese Vegetarian Recipes'>About Chinese Vegetarian Recipes</a></li>
<li><a href='http://www.chinesevegetarianrecipes.org/381/top-10-favorite-vegetarian-ingredients/' rel='bookmark' title='Top 10 Favorite Vegetarian Ingredients (Part 1)'>Top 10 Favorite Vegetarian Ingredients (Part 1)</a></li>
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		<title>Top 10 Favorite Vegetarian Ingredients (Part 1)</title>
		<link>http://www.chinesevegetarianrecipes.org/381/top-10-favorite-vegetarian-ingredients/</link>
		<comments>http://www.chinesevegetarianrecipes.org/381/top-10-favorite-vegetarian-ingredients/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 12:51:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Facts About Vegetarian Food]]></category>
		<category><![CDATA[vegetarian ingredient]]></category>
		<category><![CDATA[vegetarian ingredients]]></category>

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		<description><![CDATA[1. Soybean and soybean Products Soybean is the one crop that is the richest in protein which is also of the highest quality. According to official measurements, the protein content of the dried soybean is up to 40%. The soybean of higher quality even contains up to about 50%. This content of protein is equivalent [...]
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<li><a href='http://www.chinesevegetarianrecipes.org/398/top-10-vegetarian-ingredients-part-3/' rel='bookmark' title='Top 10 Vegetarian Ingredients (Part 3)'>Top 10 Vegetarian Ingredients (Part 3)</a></li>
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